Falls are a serious risk as we age. Here are tips to help reduce the chance of having a fall. You can do a free,…
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Vaccines give you protection from common illnesses. Not all older adults opt for all the recommended vaccines. Yet vaccines can protect your health, with some…
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Can your social connections help you live a longer and healthier life? Yes, according to new research. You probably know that social engagement is one…
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Can health screenings help you live longer and thrive? What are some valuable health screenings for older adults? Get answers to your questions and find…
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How do you live your best life as needs and abilities change? Here’s a guide to finding support. As needs and abilities change, many older…
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When we are faced with a serious illness, palliative care offers support to help us live better lives. If a condition is life-limiting, hospice care…
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Preparing healthy food at home and managing meals on a budget can go hand-in-hand. Here are some ideas. Cooking for yourself? Working with a tight…
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Your voice matters in healthcare decisions. What happens if you become unable to communicate your wishes? An advance care plan is your protection. When there…
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Our society and people around us have a big impact on how we experience aging. So do our own attitudes. Rejecting everyday ageism is important…
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Healthcare needs can increase as you age. When you are making decisions, it’s important to think about what works best for you. Get to know…
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Depression and anxiety can affect us at any age—older adults included. Here’s what to know and what you can do to support your mental health.
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Your lifestyle choices make a difference in your health and well-being. Explore these keys to wellness as we celebrate Older Americans Month. Older Americans…
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Older adults lose a lot of money to scammers every year. You can protect yourself by becoming aware of common financial scams and how they…
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Can you keep your brain healthy? Can you prevent dementia? Researchers have answers to these questions. Good news: There’s a lot you can do. It’s…
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“Dementia” describes brain changes that can interfere with daily life, and there are many types. Understanding and support can help people living with dementia live…
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Living in a home environment that matches your needs and your budget can help you thrive. It’s key to aging well. “Where you live as…
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Being a family caregiver can be extremely demanding. Know that you are not alone. You can find support in your own community. In the U.S.,…
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As you aim to stay strong and independent in older adulthood, there is a clear recipe for success: exercise. Exercise plays a role in reducing…
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Does your home environment work for you? How well does your home set-up allow you to function and perform your daily activities, such as moving…
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Your nutrition choices matter as you age. Here’s what you need to know to stay healthy and get help if you need it. As we…
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Successfully aging in place requires careful planning, home modifications, and lining up support systems like those offered through CoAction. Nearly nine out of 10 older…
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